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Although there are some who claim that there are no food substances that have aphrodisiacal effects on libido, scientific research has proved that they really exist. However, it is important for you to find out what would work for your body since individuals won’t show the same response to these natural sexual enhancements.

The following are some of the natural sexual enhancements that have been classified as Aphrodisiacs:

Pomegranate: This fruit has proven to help increase sex drive. Drinking pomegranate juice can increase libido. Pomegranate is effective as it enhances the production of nitric oxide (NO) in the body, thus leading to proper opening of the blood vessels so as to increase blood flow, and this is good for sex drive. The fruit can be eaten raw; the juice can also be drank. That's the reason Male extra is very popular enhacement supplement. See here

Fig: This works for both men and women as natural sexual enhancements due to high levels of amino acids which basically plays a crucial role in normal sexual performance; it as well helps to boost the level of nitric oxide in the body. Figs are believed to enhance sexual stamina; and that it has a sexual flavor and appearance that can stimulate the senses as a way to improve good sensual mood and also raise libido.

Banana: It also helps to enhance libido because it contains bromelain enzyme. In addition to Vitamin B, banana has a very level of potassium which helps to regulate energy levels in the body. Niacin supplements like Niacinmax is very good.

Avocado: Avocado’s are also great for our sex drive. It has a high level of folic acid which helps to metabolize proteins to give an energy boost. It has Vitamin B6 that helps to curb stress and helps in the the production of testosterone. More so, it can help women’s libido because of its high potassium content.

Lastly, Gentian tea can help to increase sexual desire. St. Johns Wort helps to curb depression, thus boosting good mood for love. Aniseed enhances hormone production; peppermint tea is believed to prolong erection while Clove tea helps to stimulate the penis.

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Sexual intercourse is not just a biological activity; the numerous variations people have developed in it makes it almost an art. Men and women have discovered and perfected several positions to perform lovemaking. Some of these positions are natural, i.e. they are the positions that provide natural comfort to the participating individuals. But there are also complicated variations, which provide more pleasure than comfort.